Today I started preparing for my next destination which is Lisbon half marathon. Three weeks is not much but I think that is enough for such a long race. I prepared for indoors only for two weeks so I haven´t lost much of stamina. It´s still there and I think that I am in better shape than last year despite time at 3k was a disappointment. Revenge is topic for next race. Building stamina now is also a good thing since 10000m on track is my main distance next summer. Thirty before thirty as I said earlier.
You are definetely in better shape than last year and you should use Lisbon HM to set a good time, which I will brake in German Championships few weeks later :)
VastaaPoistaKeep up the good work!
Dr. Hass
Dr. Hass...hehehehehe...Kyllä minnuu rupesi naurattamaan:) no mut joo, onhan se vähän...ehkä vähän...:)
VastaaPoistaTerveisiä Italiasta! Kieli ei vielä ihan väänny, mutta onneksi kampi on vääntynyt hyvin ja taskussa soppari:)
Tsemppiä Miika Lissaboniin. Pidetään Suomilippu high as usual!:)